Calm Pals

Meet your Calm Pals — gentle breathing buddies that help little ones find peace, focus, and restful sleep. No ads. No data. Just calm.

Calm Pals is a gentle breathing and mindfulness app designed for children ages 3 to 6. Built with Montessori principles in mind, Calm Pals helps little ones regulate their emotions, find focus, and drift off to sleep — through play, not instruction.

Choose a breathing pal and breathe together. Watch the circle grow as you breathe in, and shrink as you breathe out. Each pal has a unique breathing style and a warm, soothing voice to guide your child through every breath.

MEET YOUR PALS

• Calm Bear — Big hug breath, warm and reassuring
• Slow Turtle — Slow shell breath, steady and grounding
• Gentle Butterfly — Soft wing breath, light and flowing
• Sleepy Cloud — Dreamy drift breath, perfect for winding down

CALM TOOLS

• Calm Jar — Shake or swirl the glitter jar and watch it slowly settle. A classic mindfulness tool reimagined for tiny hands.
• Bubble Breathing — Hold to blow a bubble, then watch it float away. Tap to pop! Teaches exhale control through pure play.
• Sand Drawing — Drag a finger slowly through warm virtual sand. Meditative, sensory, and endlessly satisfying.
• Sounds — Gentle rain and white noise to create a calm environment for rest or focus.

BEDTIME BREATHING Sleepy Moon guides children through the 4-7-8 breathing pattern — a gentle technique used by sleep specialists to help little ones relax and drift off naturally.

DESIGNED FOR CHILDREN, TRUSTED BY PARENTS

• No ads, ever
• No in-app purchases
• No data collection
• COPPA compliant
• Screen time that actually helps

Calm Pals is a one-time purchase. Pay once, use forever.