TrueForm Health & Fitness

TrueForm is the only nutrition and fitness app built around your specific diet protocol. Whether you eat carnivore, keto, paleo, Mediterranean, or follow intermittent fasting — TrueForm sets your calorie targets, macros, and workouts to match how you actually eat. In just 2 minutes TrueForm builds your personalized plan using your age, weight, goal, activity level, and protocol. No guessing. No generic numbers. Features include AI Coach that reads your food log in real time, protocol-matched calorie and macro targets, daily workouts matched to your protocol, progress photos and weight trend tracking, streak and consistency calendar, and food logging with millions of items. No ads. Ever. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/