Features & Capabilities

Just you and your training. Track every set, watch your PRs climb, and see your progress over time.

Kadio is the no-nonsense workout tracker built for people who are serious about training.

Log your sets, track your personal records, and watch your strength grow — all without creating an account, paying a subscription, or wading through features you don't need.

TRACK EVERY WORKOUT

  • Log sets, reps, and weight for any exercise
  • Built-in rest timer starts automatically after every set
  • See your personal best right next to the weight field as you train
  • Mark warmup sets separately from working sets
  • Add, remove, and reorder exercises mid-session

PERSONAL RECORDS

  • Kadio detects new PRs automatically as you log sets
  • Records tracked across 1RM, 3RM, 5RM, 8RM, and 10RM
  • Full PR history for every exercise in your library

WORKOUT PLANS

  • Choose from built-in plans: Push/Pull/Legs, Upper/Lower, Full Body, Bro Split
  • Kadio shows today's workout the moment you open the app
  • Build and save your own custom plans
  • Save any session and repeat it any time

PROGRESS CHARTS

  • Weekly workout frequency with target tracking
  • Strength progress by muscle group over time
  • Volume trends across 8 weeks
  • Body weight tracking

EXERCISE LIBRARY

  • 60+ exercises across all muscle groups
  • Muscle diagram for every exercise
  • Filter by muscle group and equipment
  • Add your own custom exercises

RUNNING SUPPORT

  • Log distance and duration for cardio sessions
  • Pace tracking and personal bests

WORKS OFFLINE Everything is stored on your device. No account required, no internet needed, no data leaves your phone.

DARK & LIGHT MODE Looks great in the gym or anywhere else.

User Growth & Download Statistics

App
By:
Willens Alcime
Rating:
5.00
(4)
Version:
1.0 Last updated: 2026-05-07
Version code:
885388408
Creation date:
2026-05-07
Compatible devices:
Size:
37.08MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-11
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Willens Alcime
Apple Apps Store
https://apps.apple.com/us/app/kadio/id6767238560

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