Kiptly: Gym Workout Tracker

Coaching now has its own space, and it is free for trainers. Tap History on any exercise mid-workout for records and rep maxes; finish and see the muscles you worked.

Kiptly is a gym workout tracker for people who lift — a strength training log that stays out of your way between sets.

THIS EXERCISE, RIGHT HERE Tap History on any exercise while you train: your records, your best weight at every rep count, your progress and your past sessions, without leaving your workout.

THE MUSCLE MAP Finish a workout and see which muscles you actually worked, mapped on your workout summary.

FOR TRAINERS Coaching gets its own side of the app. Choose the trainer role at sign-up — no application, no vetting, and you can switch it back off while your cabinet is still empty — and you get a client roster that shows at a glance who is keeping up, a week schedule you start sessions from, intake forms, onboarding by QR or a 6-character code, notes and measurements you keep on a client, comments on a finished session, a four-week muscle map per client, and chat. You can log a workout standing next to a client, fully offline. Nothing you write about a client is hidden from them. A free trainer account covers up to five active clients; creating and assigning program templates requires PRO.

TRAIN WITH A COACH Your trainer can write your whole week, not just today. Their note on an exercise and their comments on a session show up in your app, and a tempo they prescribed shows up while you train. Connect by scanning a QR code. Following the program they built for you costs you nothing.

LOGGING THAT KEEPS UP Your last set's numbers sit greyed out in the next one, so you always know what to beat. The rest timer starts itself, and a rest time you set on an exercise comes back next time. Workouts log offline and sync later.

YOUR WORKOUT ON THE LOCK SCREEN Current exercise, set count and rest countdown live on the Lock Screen and in the Dynamic Island. Complete a set without opening the app.

PROGRESS YOU CAN SEE Personal records for every exercise: heaviest weight, most reps, best estimated 1RM, biggest set and session volume. A one-rep-max calculator and a plate calculator. Export your whole training log as CSV whenever you like — it is your data.

MILESTONES Twenty-six milestones unlock as you train — workout counts, streaks, volume, records — with a weekly digest.

TRAIN WITH FRIENDS Follow friends and their workouts show up in your feed, ready to like or comment on. Your profile is public by default; make it private and only your followers see it. Anything can be reported or blocked.

CYCLE-AWARE TRAINING (OPTIONAL) Menstrual cycle tracking with phase-based intensity guidance. Nothing is recorded until you give separate, explicit consent, which you can withdraw at any time.

SUBSCRIPTION Kiptly is free to use. A PRO subscription (monthly or annual) unlocks multi-week training programs with auto-progression; advanced analytics, including volume by muscle group and body measurements with goals; smart suggestions — what to train today, exercise alternatives, next-session progression and deload checks; a shareable workout card; unlimited templates; personal-record history beyond 90 days; and, for trainers, program templates and more than five clients. Try PRO free for 30 days without a card; nothing is charged when it ends.

Payment is charged to your Apple Account when you confirm the purchase. A PRO subscription renews automatically unless auto-renew is turned off at least 24 hours before the current period ends; the charge is taken within those 24 hours. Manage the subscription and turn off auto-renew in your Apple Account settings.

TERMS Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Kiptly Terms of Service: https://kiptly.com/en/terms Privacy Policy: https://kiptly.com/en/privacy

PRIVACY Your workouts and health data are stored on EU servers (Germany). We never sell them and never use them for advertising.

Kiptly is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Consult a qualified professional before changing how you train.