Kinetic Workout

Track every rep, crush personal records, and level up as you train. Kinetic is the workout tracker built for lifters who want results, not distractions.

KINETIC — Your Workout, Your Way Track every rep, every set, every personal record. Kinetic is a workout tracker built for lifters and athletes who want a clean, powerful tool to log their training and watch their progress grow over time.

LOG ANY WORKOUT Start an empty workout or launch from a saved routine. Kinetic supports both strength training (weight and reps) and cardio (time and distance), so whether you're hitting the squat rack or running intervals, you're covered. Add exercises on the fly from a library of 800+ movements, complete with muscle group targeting and illustrated form guides.

SEE YOUR PREVIOUS PERFORMANCE Every exercise card shows your previous session's sets, so you always know what to beat. No more scrolling through notes or screenshots — your last weights and reps are right there when you need them.

TRACK PERSONAL RECORDS AUTOMATICALLY Kinetic detects new PRs as you train and highlights them in your workout history. Your profile keeps a running record of your best lifts across every exercise.

BUILD AND REUSE ROUTINES Create custom routines with your favorite exercises, set counts, and notes. Launch any routine with one tap and Kinetic pre-loads everything — just fill in your numbers and go.

REVIEW YOUR HISTORY Every completed workout is saved with full detail: exercises, sets, weights, reps, duration, volume, and calories burned. Browse your timeline, revisit past sessions, and see how far you've come.

LEVEL UP AS YOU TRAIN Kinetic tracks your total volume, sessions, streaks, and calories to award XP and unlock badges. Rise through 10 levels — from Rising Star to Kinetic God — and earn achievements like Iron Master and Century Club. Your profile is your fitness resume.

SET GOALS AND CRUSH THEM Set strength goals (hit a target weight on any lift), consistency goals (workouts per week), or body composition goals. Track your progress with visual indicators and get notified when you hit a milestone.

BODY MEASUREMENTS Log your weight, body fat percentage, and key measurements over time. Optionally sync body weight from Apple Health or Google Health Connect for automatic updates.

SMART FEATURES THAT STAY OUT OF YOUR WAY

Configurable rest timer with haptic alerts between sets Auto-fill sets from your last session with one tap Equipment setup photos attached to exercises Customizable units (kg/lb, km/mi, cm/in) Calorie estimation based on exercise type and body weight Streak tracking with daily reminders to keep your chain alive

YOUR DATA, YOUR CONTROL Sign in with email, Google, or Apple. Your data syncs across devices via the cloud. Delete your account and all associated data at any time from Settings.

KINETIC PRO

Enjoy Kinetic completely free with ads. Upgrade to Kinetic Pro for $0.99/month to remove all ads and support independent development. No features are locked behind the paywall — Pro simply removes ads for a distraction-free experience.

Download Kinetic and start building the strongest version of yourself.

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