DopaMenu: Stop Scrolling

A softer way to stop scrolling. Get one tiny reset for the moment you are in.

DopaMenu helps you stop scrolling with one tiny, low-pressure reset.

When you feel stuck, bored, drained, restless, or caught in the scroll, DopaMenu gives you a softer next option instead of another endless feed.

Choose your moment, choose your energy level, and get one gentle reset from a curated menu of small actions.

Features: • Sound Room with rain, wind, birds, crickets, brown noise, and more nature sounds generated locally on your device • Three-line brain dump to clear your head without overthinking • Tiny reset menu for low-energy moments • Gentle prompts for focus, rest, and self-care • Local history to remember what helped • Private by design — your menu and history stay on your device

DopaMenu is not a productivity test. It is a calmer way to pause, reset, and come back to yourself.