SoberDay Tracker: Recovery

New: Body Signal, Recovery Score, Weekly Body Reports, and Relapse Risk Signals powered by Apple Health.

SoberDay is a private body-recovery tracker for people who want to stop drinking and see what changes in their body.

Most sobriety apps count days. SoberDay connects alcohol-free days with Apple Health, sleep, HRV, resting heart rate, mood, cravings, and recovery patterns.

Track your streak, build a recovery baseline, review your Body Signal, log cravings and triggers, and understand how your sleep and nervous system may change after alcohol-free nights.

SoberDay Plus unlocks Recovery Score, advanced HRV insights, Weekly Body Reports, relapse risk signals, long-term charts, premium widgets, smart recovery reminders, and exportable recovery reports.

Private by design. No accounts. No ads. Apple Health access is read-only and under your control.

Start today and see your body recover.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://meloxkgz-ship-it.github.io/soberday-web/privacy.html