SoberDay Tracker: Recovery

Soberday is a sobriety tracker for people who want to see what alcohol is doing to their body.

Most quit-drinking apps count days. Soberday connects with Apple Health to help you understand how alcohol-free nights affect sleep, resting heart rate, HRV, cravings, and recovery.

Track alcohol-free days, review body trends, log cravings and triggers, and build a private recovery loop that turns each morning into measurable feedback.

Premium unlocks advanced HRV analytics, recovery scores, weekly body recovery reports, personalized insights, smart notifications, long-term charts, and exportable health reports.

Private by design. No accounts. No ads. Your Apple Health data stays under your control.

Start today and watch your body recover.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://meloxkgz-ship-it.github.io/soberday-web/privacy.html