Time for a Pause

Help your eyes and body take timely breaks from screens.

The idea is simple: set a daily break goal, choose a comfortable break duration, and track breaks throughout the day. You can take a break for your eyes, get up and walk around, stretch, drink some water, or simply put the screen away for a few minutes. These small breaks help reduce strain, regain focus, and gently integrate self-care into your daily routine.

Quick actions let you add a break with a single tap, and a separate screen helps you record the type and duration of breaks in detail. Statistics show what time of day you take breaks most often, what type of break you choose most often, and how consistently you maintain a healthy rhythm.

You can set a daily goal, the preferred length of a quick break, and reminders that gently prompt you to stop if your focus block becomes too long. Eye care mode helps you keep a simple principle in mind: regularly look away from the screen and give your vision a short refresh.

Designed specifically for office workers, students, designers, developers, gamers, and anyone who experiences eye fatigue, neck strain, or the habit of sitting still for too long.