Eye Break Timer: 20-20-20

Follow the 20-20-20 rule with gentle timers that protect your eyes from strain.

Give your eyes a proper break every 20 minutes — automatic reminders built around the trusted 20-20-20 rule, guided eye exercises, and a calm, private tracker that keeps the habit going.

WHY IT MATTERS Hours in front of a screen leave eyes dry, tired and strained. A short, well-timed look-away break resets focus and slows digital fatigue before it builds up.

FEATURES • Automatic 20-20-20 reminders — a gentle nudge every focus block • Guided eye exercises — palming, figure-of-eight moves and focus shifts • Session stats, streaks and full rest history • Custom break cadence and working-hours schedule • Light and dark mode, zero clutter

HOW IT WORKS

1. Set your focus length and rest length
2. Carry on working — the reminder arrives right on time
3. Follow the short guided break, then get back to it

Full access to every guided exercise, custom cadence, working-hours schedule and complete history is part of Premium, available weekly, yearly or as a one-off lifetime unlock.

Look away. Rest properly. Build a habit your eyes will thank you for.

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