Eye Break Timer - 20-20-20

Take better care of your eyes while using screens.

This app helps you follow the 20-20-20 rule: every 20 minutes, take a 20-second break and look at something far away. It’s a simple habit that can help reduce eye fatigue and keep your eyes feeling fresh throughout the day.

Designed to be minimal and easy to use, the app runs a focused 4-hour session with gentle notifications to remind you when it’s time to pause.

Features:

20-minute focus timer 20-second break reminder with notification 4-hour session mode for work or study Clean, distraction-free design

Whether you’re working, studying, or scrolling, this app helps you build a healthier screen routine without getting in your way.

This app is intended for general wellness purposes only and does not provide medical advice.