BlinkPause

BlinkPause helps protect your eyes during long screen sessions using the scientifically-backed 20-20-20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

Features:

• Gentle full-screen break reminders with a calming breathing animation
• Fully customizable work intervals (5 to 120 minutes) and break durations
• Daily streaks and badge system to build a consistent eye care habit
• Weekly progress charts to track your breaks over time
• Home screen and Lock Screen widgets showing your next break countdown
• Active hours scheduling so reminders only appear when you want them
• Three ambient break themes: Calm, Sunset, and Midnight
• Works silently in the background — no battery drain, no fuss
• 100% offline, no account required, no ads, no tracking

Your eyes work hard. Give them a pause.