Eye Hero 20-20-20 Timer

Tired eyes from screen time?

If you spend hours at your desk or on your phone experiencing eye strain and dry eyes, the 20-20-20 Eye Break Timer is here to help. Follow the ophthalmologist-recommended "20-20-20 Rule" to protect your eye health.

What is the 20-20-20 Rule? A medically-proven, simple eye health practice: • Every 20 minutes • Look at something 20 feet (6 meters) away • For 20 seconds

This simple habit can dramatically reduce eye strain and fatigue.

Key Features

Intuitive Color Bar Timer Hero-style visual timer shows time at a glance

• Blue (Safe Zone) → Yellow (Caution Zone) → Red (Urgent Zone)
• Unique design lets you see status without reading numbers

Smart Notifications Non-intrusive break reminders at the right time

• Never interrupts during work
• Works in background

Widget Support See time until next break right on your home screen

• Small / Medium / Large sizes
• Check status without opening app

Apple Watch Support Receive break notifications on your wrist, phone-free workflow

• Haptic feedback
• Quick glance from watch face

Customizable Adjust to match your work style

• Work interval (1-120 minutes)
• Break duration (10-60 seconds)
• Viewing distance customization

Statistics & Streaks Habit tracking to boost motivation

• Today & weekly break counts
• Consecutive day streaks
• Completion rate visualization

Accessibility Support Designed for everyone

• Full VoiceOver support
• Color blind mode
• Dynamic Type support

Free vs Premium

【Free Version】 Full 20-20-20 timer functionality Notifications & reminders Basic widgets Customizable settings Basic statistics ※ Ads appear on settings/stats screens (never during work time)

【Premium Version (One-time $2.99)】 All of the above + Ad removal Premium color themes Detailed statistics & charts Priority support

Perfect For • Remote workers with long computer hours • Students using phones/tablets extensively • Anyone experiencing dry eyes or eye strain • Health-conscious professionals • Productivity-focused desk workers

Scientific Foundation The 20-20-20 Rule is recommended by the American Optometric Association (AOA) and ophthalmologists worldwide. Regular distance viewing relaxes eye focusing muscles and reduces Computer Vision Syndrome (CVS).

Privacy First • No personal data collection • No tracking • All data stored locally on device