Stratos Lift

Two-tap workout logging with a strength-score percentile and per-muscle radar. 100% on-device — no ads, no subscriptions, no tracking.

SEE YOUR STRENGTH AS A PERCENTILE Compare your bench, squat, deadlift and more against weight & gender benchmarks. Scores like "Top 16%" or "Bottom 31%" make your level instantly clear.

▼ NEXT-SET SUGGESTIONS, EXPLAINED Based on your last weight, reps, and RPE, Stratos Lift recommends the next weight and reps using progressive overload rules. Plateau detection helps you break through.

▼ ONE-TAP LOGGING Start with last session's menu, log a recommended set in one tap, auto-launch rest timer. Minimum interaction during your workout.

▼ AUTO-GENERATED ROUTINES Pick how often you train and your goal (hypertrophy / strength / fat loss). We'll generate a split and exercises tuned to progressive overload.

▼ PRIVACY-FIRST All data is stored in a local SQLite database on your device. Zero cloud sync, zero analytics SDKs, zero third-party servers. Delete the app and your data is gone for good.

▼ KEY FEATURES • Strength score (bench, squat, deadlift, etc. — directional indicator) • 1RM estimation with trend graphs • Progressive-overload-based next-set suggestions • Workout streaks • Weekly summary (volume / sets / exercises) • Templates (chest day, leg day, etc.) • Rest timer (30s–5min) • Direct share to X / LINE / Facebook / Instagram • 60+ exercise database • Custom exercises • Dark, modern UI • English / Japanese

▼ WHO IT'S FOR • Lifters with 1+ year of experience hitting plateaus • Anyone curious where their strength stands relative to others • People who want to keep tracking but hate slow input • Looking for a strength app with no ads, no subscriptions • Want their workout data to stay on their device