Strontr

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Strontr is the gym workout app built for lifters who want structure without the spreadsheet. Plan your splits, log every set, and watch your strength evolve week after week. WORKOUT PLANNING • Build custom training splits with any number of days • Merge days into combined sessions when life gets busy • Assign workouts to specific days, or leave them flexible with "Any Day" • Merged days stay pinned to the top so you can find them fast SMART LOGGING • Quick set logging with weight, reps, RPE and notes • Rest timer that starts automatically between sets • Exercise history at a glance — see your last performance on every lift • Personal records tracked silently in the background EVOLVE PLANS • Let Strontr progress your program for you • Automatic weight and rep adjustments based on how your last sessions went • Consistent exercise naming so your history never breaks CARDIO & RUNNING • Quick-start a run, walk, or hike with a single tap — no setup, no program • Or follow a structured running program with intervals and pacing • Track distance, pace, time, and route until you manually end the session CLEAN, FAST, FOCUSED • Designed for one-handed use between sets • Works offline at the gym • No ads, no clutter, no social feed — just training Whether you're running your first 5x5, building a hypertrophy block, or just trying to stay consistent, Strontr keeps your training organized and moving forward.