Features & Capabilities

Strong is the most intuitive workout and exercise tracker for any fitness routine. Whether you want to gain strength or just stay healthy, track reps, sets, and progression with a clean interface and fast logging. It supports progressive barbell plans like Starting Strength or StrongLifts 5x5, and adapts to any routine you choose.

Key features include a comprehensive exercise library with animations, full Apple Watch support, automatic cloud sync, multiple routines, notes and progress photos, and export options. Advanced stats show your PRs and 1RM, graphs for volume and progression, warm-up and plate calculators, and support for imperial and metric units.

User Growth & Download Statistics

App Sports
By:
Strong Fitness PTE Limited
Rating:
4.90
(108,394)
6 new ratings
Version:
6.4.0 Last updated: 2026-05-28
Version code:
886101040
Creation date:
2011-09-15
Compatible devices:
Size:
116.42MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-04
Compare stats and ranking:

Other platforms

Android
Strong Workout Tracker Gym Log (vv6.1.11)
4,157,911 4.31 (42,547)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Strong Fitness PTE Limited
Apple Apps Store
https://apps.apple.com/us/app/strong-workout-tracker-gym-log/id464254577
Website:
https://strong.app/

User Reviews

Strong is praised for its ease of use, template-driven logging, and motivational progress features, with a clean, ad-free experience. However, multiple reviews highlight recurring Apple Watch syncing/data-loss problems, performance bugs, and concerns about pricing/value for PRO. The exercise library and feature set are seen as needing updates and better integrations. Overall, it’s a solid core app, but reliability and library improvements are key to wider adoption.
Pros
  • Easy to use and intuitive for logging workouts
  • Template-based planning and clear progress tracking
  • Clean, ad-free experience with solid value in the free version
  • Motivational features and consistent tracking that help you stay on track
Cons
  • Frequent Apple Watch syncing issues leading to missed workouts, un-synced data, or lost data
  • Pricing/value concerns about PRO or lifetime access not being worth the cost for some users
  • Performance bugs like freezing, lag when entering weights/reps, and occasional workouts not saving
  • Limited or aging exercise library and missing features (unilateral tracking, better integrations, Live Activity/Dynamic Island)
Recent reviews
I love this the simplicity and ease of using this app to track exercise progress. However, I desperately need the developer to make the template update screens understandable! What the heck do they mean???
by Un*****, 2026-05-31

I have been using it for a while. This app is very user friendly and easy to use. There are no annoying ads or processes. I love it. It has your history and it allows u to preform the workout again, meaning that if you have a set workout routine you do not have to re-enter every exercise each time. It also has built in timer so thats very convenient.
by Da*****, 2026-05-31

All features are implemented well.
by Th*****, 2026-05-29
View all user reviews ›

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