Features & Capabilities

Strong is the most intuitive workout and exercise tracker for any fitness routine. Whether you want to gain strength or just stay healthy, track reps, sets, and progression with a clean interface and fast logging. It supports progressive barbell plans like Starting Strength or StrongLifts 5x5, and adapts to any routine you choose.

Key features include a comprehensive exercise library with animations, full Apple Watch support, automatic cloud sync, multiple routines, notes and progress photos, and export options. Advanced stats show your PRs and 1RM, graphs for volume and progression, warm-up and plate calculators, and support for imperial and metric units.

User Growth & Download Statistics

App Sports
By:
Strong Fitness PTE Limited
Rating:
4.90
(108,436)
11 new ratings
Version:
6.4.2 Last updated: 2026-06-25
Version code:
887393408
Creation date:
2011-09-15
Compatible devices:
Size:
116.52MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-27
Compare stats and ranking:

Other platforms

Android
Strong Workout Tracker Gym Log (vv6.1.11)
4,179,773 4.31 (42,586)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Strong Fitness PTE Limited
Apple Apps Store
https://apps.apple.com/us/app/strong-workout-tracker-gym-log/id464254577
Website:
https://strong.app/

User Reviews

Strong is praised for its ease of use, template-driven logging, and motivational progress features, with a clean, ad-free experience. However, multiple reviews highlight recurring Apple Watch syncing/data-loss problems, performance bugs, and concerns about pricing/value for PRO. The exercise library and feature set are seen as needing updates and better integrations. Overall, it’s a solid core app, but reliability and library improvements are key to wider adoption.
Pros
  • Easy to use and intuitive for logging workouts
  • Template-based planning and clear progress tracking
  • Clean, ad-free experience with solid value in the free version
  • Motivational features and consistent tracking that help you stay on track
Cons
  • Frequent Apple Watch syncing issues leading to missed workouts, un-synced data, or lost data
  • Pricing/value concerns about PRO or lifetime access not being worth the cost for some users
  • Performance bugs like freezing, lag when entering weights/reps, and occasional workouts not saving
  • Limited or aging exercise library and missing features (unilateral tracking, better integrations, Live Activity/Dynamic Island)
Recent reviews
Been using the app for a long time. It’s so good that i am considering subscribing just because I feel bad for abusing the app for free.
by Ar*****, 2026-06-13

Title says it all! Love the app. Just need to be able to have a widget that shows me how much time is left on my set if I close out of the app (or a timer on the camera island at the top of the screen), and an active monitor on the lock screen that counts down, rather than just a notification that my timer is done
by Di*****, 2026-06-10

I went through every workout app when I first started using smartphone workout apps. Loved the simplicity from the beginning and the ability to record everything I was focused on and they’ve only built on people’s feedback to make it better. Love looking back at the calendar and seeing all of the workouts I knocked out. Keep going.
by Ga*****, 2026-06-10
View all user reviews ›

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