Pretty Strong: Workout Tracker

Walk into your next workout with a plan. Log your lifts, remember your last weights, and see your progress with strength training built for women.

Your effort deserves a record. Pretty Strong is a workout tracker for women who want more structure in their strength training and a clear view of their progress.

Bring your own routine or get a personalized plan with Pretty Strong Pro. Keep your sessions organized, record what you lift, and give yourself a useful starting point for your next workout.

MAKE EVERY SESSION EASIER TO FOLLOW Track your sets, reps, weights, and notes in one place. Start a workout from scratch or return to a routine you've created. Spend less time trying to remember what you did last time.

BUILD A ROUTINE AROUND YOUR LIFE Create your own workouts, or use Pro to build a plan around your goals, experience, schedule, and available equipment. Keep your training week clear and manageable.

SEE YOUR STRENGTH ADD UP Review past sessions, track personal records, and follow your lifting progress. Notice the extra rep, the heavier set, and the work you've put in over time.

GET GUIDANCE AS YOU TRAIN Find exercise instructions and form references, and use suggested weights based on recent workouts as a starting point for your next session.

A TRAINING LOG YOU'LL WANT TO OPEN A clean, thoughtfully designed space for your workouts, with your plan and progress easy to find. Built for women who want to make lifting a consistent part of their lives.

START WITH FREE WORKOUT TRACKING Log your sessions and create up to 3 custom workouts for free. Pretty Strong Pro adds personalized plans, unlimited custom workouts, and deeper progress insights.

Download Pretty Strong and give your next workout a clear starting point.

SUBSCRIPTIONS Pretty Strong Pro offers auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings.

Pretty Strong provides fitness tracking and educational workout guidance, not medical advice.

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