VigorTrack

You can choose a 3/4-day split in "Plan" ; in "Today,"start your workout and record weights and reps for each set; "History" provides chart statistics

VigorTrack is a lightweight planning and tracking tool designed for strength training.

Key Features: Training Plan: 3/4-day split templates, automatically adjusted based on fitness level Today's Training: Quick calendar selection, start sessions, voice-guided exercise instructions, rest timers between sets Exercise Library: Search and filter by body part, exercise techniques/detailed instructions/safety tips History Statistics: Charts by body part/exercise/weight Settings: Switch units and themes, manage fitness level, subscription management Membership Benefits: Create custom exercises (via the "+" in the top right of the Exercise Library) Access to future member features and expansions Privacy & Data: Training plans, records, and the exercise library are stored locally on the device. Support for uploading to iCloud when switching phones. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/