Floora HEP

Guided pelvic health programs for pregnancy and postpartum recovery, personalized, structured, and accessible anytime.

The app provides guided home exercise programs that are easy to follow and accessible anytime. Users can view their sessions, watch exercise demonstrations, and track their progress in one place.

Floora replaces outdated methods like handwritten instructions and scattered communication with a simple digital experience, ensuring clearer guidance, better consistency, and easier access to care.

KEY FEATURES Guided pelvic health exercise programs Personalized recovery plans Exercise video demonstrations Progress tracking for sessions Clear and structured workout flow Designed for pregnancy and postpartum support