RTK Health: AI Health Diary

RTK Health is your private health diary and AI coach — one place to log your whole health story and actually understand it.

Track vitals, nutrition, sleep, workouts, mood, and symptoms in seconds. RTK Health's AI reads everything together and gives you a clear, personalized analysis that connects the dots most apps miss — then turns it into simple goals and coaching you can act on.

WHAT YOU CAN DO • Log fast: vitals (heart rate, blood pressure, weight, temperature), meals (barcode scan + AI photo estimate), sleep, workouts, mood, and symptoms • AI analysis: a personalized read of your trends, written for you — not generic tips • Goals & streaks: turn insights into habits, with reminders and progress tracking • Workout programs: import a coach's plan or draft a multi-week program from your goals, with per-set tracking • Labs & documents: upload blood panels and clinical documents; the app extracts the values and tracks them over time • Cycle, pregnancy & postpartum tools, veterans' health prep, and mental wellbeing check-ins

CONNECTS YOUR WEARABLES Apple Health, Fitbit, Oura, Whoop, and Strava — RTK Health consolidates them into one record so your sleep, HRV, recovery, and activity all inform the same picture.

PRIVATE BY DESIGN You are pseudonymous. We do not ask for your name, phone number, or address — your account is a cryptographic ID. Your health data is never sold in a form that identifies you and is never shared with advertisers. Sign in with Apple, Google, email, or a crypto wallet.

YOUR RECORD, FOREVER Export everything any time. RTK Health is built to be the health record that outlives every app you have tried.

RTK Health is for wellness and personal tracking. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional.