BodyBioLog

BodyBioLog is the operating system for your body.

We pull every signal you already track — wearables, labs, workouts, supplements, meals — into one feed. Then our AI reads it like a 24/7 coach who actually knows you.

THE AI IS THE PRODUCT Ask anything. "Why did my HRV drop?" "Should I push or back off today?" "What's off in my last bloodwork?" Our AI reads your real data — your last 14 days of HRV, sleep depth, RHR, training load, adherence, and lab markers — and answers with specific, actionable advice. Not generic wellness fluff.

A LIVE HEALTH SCORE 0-100 composite score updated daily from your HRV, sleep, resting heart rate, protocol adherence, and labs. Watch it move when you take care of yourself. Watch it drop when you don't.

LAB UPLOADS, DECODED Upload your bloodwork as a PDF or photo. AI extracts every biomarker, flags out-of-range values in red/amber/green, explains what each one means, and tells you what to fix. Vitamin D low? It says so and tells you the dose to take.

SNAP A MEAL, GET MACROS Point your camera at a plate. AI returns calories, protein, carbs, fat, and fiber in two seconds. Edit anything. Hit save. Done.

WEARABLES SYNCED Apple Health, Health Connect, Oura, Garmin — all imported automatically. HRV, sleep, RHR, VO₂ max, steps, calories. We don't make you log anything that's already on your wrist.

DAILY PROTOCOL TRACKING Peptides, supplements, medications — one timed checklist. With dosing calculators for peptides (vial size, BAC water, syringe units, doses per vial), low-stock alerts, and category badges so you don't lose track of your stack.

BUILT FOR OPERATORS Real workout tracking with supersets, live heart rate, real-time volume. Background GPS for outdoor runs. Shareable workout cards. Programs that respect your equipment and recovery.

COACH-READY If you work with a coach, BodyBioLog connects you. Coaches prescribe protocols, message direct, review your trends, and adjust your stack — all inside the app. No more spreadsheets.

PREMIUM FEATURES (with a coaching plan from bodybiolog.com): • Unlimited AI chat + meal scans + workout plans • Lab uploads + biomarker analysis • Daily AI insights (proactive, not just on-demand) • Real-time Health Score (free recomputes weekly) • Unlimited history (free is 30 days) • Weekly recap + shareable cards

This is health tracking for people who actually want answers — not another wellness app that nags you about water intake.

— AI is observational. Not medical advice. BodyBioLog does not diagnose, treat, or replace a physician. Always consult a qualified healthcare provider for medical decisions.

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