SelfHealth Living: Labs & HRV

Your bloodwork, HRV, sleep and VO2 max in one place, with an AI coach that turns the data into a plan you can actually follow.

Self Health Living connects your daily vitals to your lab results — so you can see your full health picture in one place. Built for people who take their health seriously.

KEY FEATURES:

Lab Result Tracking: Log and visualize your bloodwork over time. See exactly where your biomarkers fall within optimal ranges.

Apple Health Integration: Sync heart rate, sleep, HRV, and activity data directly from your wearables.

Trend Analysis: Discover patterns between your lifestyle and your lab data over days, weeks, or months.

Privacy First: Your data stays on your device. Nothing is shared without your explicit consent.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/