Recovery24: Back Pain Rehab

Lost after spine surgery? You're not alone. Coby brings daily workouts, science-based lessons, and an AI coach for today's step. Now with heart recovery insights.

Feeling lost during recovery from back pain, herniated disc, or spine surgery? Recovery24 supports your daily journey for 24 weeks with AI recovery coach Coby. Start with a 14-day free trial.

[Two Recovery Modes]

• Post-Surgery Recovery: 24-week staged rehab (Discectomy, Laminectomy, Lumbar Fusion)
• Conservative Care: 12-week non-surgical management (HNP, Spinal Stenosis, Spondylolisthesis, DDD)

[Daily Personalized Exercises]

• 72+ exercise videos with voice coaching
• Auto-personalized by surgery type, age, BMI, daily condition
• Automatic rest days when pain spikes
• Tissue healing phases tracked (0-2, 2-6, 6-12, 12-24 weeks)

[Evidence-Based Education]

• 84 modules, 460+ sections
• Friendly podcast tone (3-5 min listen)
• Backed by peer-reviewed research (Lehmann-Zschunke 2024, Sun 2025, Wang 2025)

[Coby, Your AI Recovery Coach]

• Personalized encouragement based on pain, condition, exercise data
• Real-time AI consultation (5/month free, 200/month Premium with Claude Sonnet 4.6)
• Instant emergency symptom detection (Cauda Equina, infection, nerve compression)
• 56 searchable FAQ entries

[Health Dashboard]

• Step-based Recovery Walk Score (0-100)
• Gait stability and activity distribution analysis
• Weekly check-ins, attendance stickers, recovery reports
• HealthKit integration (coming soon)

[Consistency Rewards]

• 14-day free trial (all Premium features)
• Week-based Progressive Unlock
• Level up, streaks, badges
• AI Weekly Recovery Report (Premium)

[Senior-Friendly Design]

• Optimized for users aged 40 to 70+
• 17px base font, 44px+ touch targets
• Voice guidance, simple 4-tab UI
• Full Korean and English support

[Privacy]

• Medical data encrypted in transit (TLS 1.3)
• AI responses discarded after generation (no training)
• Consent-based selective data transmission

[Subscription]

• 14-day free trial: all Premium features
• Free tier: basic recovery program, 5 AI consultations per month
• Premium monthly, 6-month, and annual plans available

[Medical Disclaimer] Recovery24 is not a medical device. It does not replace medical diagnosis or treatment. For emergency symptoms, contact your healthcare provider or emergency services immediately.

Contact: hello@predigm.com Website: https://predigm.ai