Recovery24: Back Pain Rehab

Your recovery workout is new every day. Coby picks today's exercises for how you feel, and they adapt as you keep going. Bigger text, bigger buttons, a gentle pace.

Feeling lost during recovery from back pain, herniated disc, or spine surgery? Recovery24 supports your daily journey for 24 weeks with AI recovery coach Coby. Start with a 14-day free trial.

[Two Recovery Modes]

• Post-Surgery Recovery: 24-week staged rehab (Discectomy, Laminectomy, Lumbar Fusion)
• Conservative Care: 12-week non-surgical management (HNP, Spinal Stenosis, Spondylolisthesis, DDD)

[Daily Personalized Exercises]

• 72+ exercise videos with voice coaching
• Auto-personalized by surgery type, age, BMI, daily condition
• Automatic rest days when pain spikes
• Tissue healing phases tracked (0-2, 2-6, 6-12, 12-24 weeks)

[Evidence-Based Education]

• 84 modules, 460+ sections
• Friendly podcast tone (3-5 min listen)
• Backed by peer-reviewed research (Lehmann-Zschunke 2024, Sun 2025, Wang 2025)

[Coby, Your AI Recovery Coach]

• Personalized encouragement based on pain, condition, exercise data
• Real-time AI consultation (5/month free, 200/month Premium with Claude Sonnet 4.6)
• Instant emergency symptom detection (Cauda Equina, infection, nerve compression)
• 56 searchable FAQ entries

[Health Dashboard]

• Step-based Recovery Walk Score (0-100)
• Gait stability and activity distribution analysis
• Weekly check-ins, attendance stickers, recovery reports
• HealthKit integration (coming soon)

[Consistency Rewards]

• 14-day free trial (all Premium features)
• Week-based Progressive Unlock
• Level up, streaks, badges
• AI Weekly Recovery Report (Premium)

[Senior-Friendly Design]

• Optimized for users aged 40 to 70+
• 17px base font, 44px+ touch targets
• Voice guidance, simple 4-tab UI
• Full Korean and English support

[Privacy]

• Medical data encrypted in transit (TLS 1.3)
• AI responses discarded after generation (no training)
• Consent-based selective data transmission

[Subscription]

• 14-day free trial: all Premium features
• Free tier: basic recovery program, 5 AI consultations per month
• Premium monthly, 6-month, and annual plans available

[Medical Disclaimer] Recovery24 is not a medical device. It does not replace medical diagnosis or treatment. For emergency symptoms, contact your healthcare provider or emergency services immediately.

Contact: hello@predigm.com Website: https://predigm.ai