Therapy Tracker: Session Prep Apple

Therapy Tracker: Session Prep

Know what to say in therapy

Features & Capabilities

Stop going into therapy not knowing what to say. Capture what matters between sessions and show up prepared.

Many people sit down in therapy and go blank.

You forget what happened during the week. You talk about what’s easiest—not what matters. You leave thinking, "I should have said that."

Therapy Tracker helps you show up clearer.

It gives you simple prompts at the right moments during your week, so you can:

• capture what actually mattered

• reflect on what stayed with you after a session

• organise your thoughts before the next one

No long journalling. No pressure to use it every day. Just a simple way to bring the right things into the room.

Why people use it:

• "I don’t sit there wondering where to start anymore"

• "I actually say the thing I was avoiding"

• "I remember what happened during the week"

• "My sessions feel more focused"

Private by design: Your reflections stay on your device.

• No accounts

• No cloud sync

• No data sharing

• No therapist access

This is your space—nothing leaves your phone.

What this isn’t:

• Not therapy

• Not a diagnostic tool

• Not a symptom tracker

It’s simply a tool to help you get more out of the time you already have.

Walk into your next session knowing where to start.

User Growth & Download Statistics

App
By:
W David O'Byrne
Version:
1.0.1 Last updated: 2026-05-05
Version code:
885259141
Creation date:
2026-04-27
Compatible devices:
Size:
37.14MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
W David O'Byrne
Apple Apps Store
https://apps.apple.com/us/app/therapy-tracker-session-prep/id6763611879
Website:
https://www.therapy-tracker.com

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