Momentum: BJJ & MMA Tracker

Momentum 2.0 is here — a wearable-grade training load + daily readiness score from Apple Health, solo Skill Work rounds, and smarter recovery. Know when to push.

The all-in-one training app for BJJ, Muay Thai, Boxing, and Wrestling. Log every roll and round, master 1,700+ techniques, and recover smarter — your whole fight game in one place.

NEW IN 2.0 — TRAINING ANALYSIS (PRO) See your training the way a wearable does: a training load and daily readiness score built from your sessions and Apple Health — HRV, sleep, resting heart rate and more — with a 6-week trend and a body-part focus map that flags what's overworked. Know when to push and when to rest.

TRACK EVERY SESSION • Log sessions across four martial arts plus strength & conditioning — techniques, rounds, intensity, sparring metrics • Skill Work (NEW): log solo striking rounds — shadow, bag, mitts, footwork — and see how your rounds balance • Voice log: describe your session out loud and Momentum turns it into structured data • One-tap repeat of your usual class

MASTER 1,700+ TECHNIQUES • The biggest technique library in any martial arts app — BJJ, Muay Thai, Boxing, Wrestling • Prerequisite unlock trees show what to learn next • Spaced repetition reminds you what to revisit before it fades • Tag techniques as drilled, hit live, or got caught — every move gets its own notebook

RECOVER LIKE IT'S YOUR JOB • A daily recovery prescription built from what you actually trained • Log injuries and today's recovery steers around them — gentle, targeted work while they heal • Guided follow-along player, breathing pacer, and 8 recovery programs • Mobility assessment with scores per body area

PLAN AND COMPETE • AI weekly training plan built around your schedule, sports, and goals (Pro) • Competition prep mode: your week auto-adjusts as comp day approaches • Weight tracking with Apple Health sync

STAY ON THE MATS • Streaks with automatic freeze protection • Achievements from Bronze to Platinum with shareable milestone cards • Home Screen and Lock Screen widgets, Siri Shortcuts, Live Activities • Training journal with quick notes, photos, and a post-comp debrief

AI COACH (PRO) Ask anything about your training. The coach reads your sessions, techniques, training load, and journal — and answers with your actual data.

MOMENTUM PRO Training Analysis, AI Coach, AI Training Plan, Voice Journal, Live Simulator, and sport-specific recovery. $6.99/month or $49.99/year after a free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage anytime in your App Store account settings.

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Train smart.