Still: Urge Control

Build discipline in the moments you almost fold. Track urges, protect your streak, spot your patterns, and stay in control one honest day at a time.

Still is a private urge control and discipline tracker built for the moments when you almost give in.

When the urge hits, Still helps you pause, name the trigger, wait out the wave, and track what happened. Over time, your streak, urge logs, and pattern insights help you understand what pulls you back and what helps you stay in control.

Whether the trigger is boredom, stress, loneliness, scrolling, tiredness, or late-night pressure, Still gives you a simple system to stay honest and keep going.

Key features:

• Daily streak tracking Track each day you hold and see your progress build over time.

• Urge logging Name what triggered the urge before it turns into a slip.

• 12-minute urge timer Pause, breathe, and ride out the urge with a short reset timer.

• Small grounding tasks Get simple actions to help you stay present while the urge fades.

• Progress insights See your streak, best record, total holds, urges logged, and personal patterns.

• Streak insurance Premium users get one pause day every 30 days when life happens.

• Backfill missing days Missed a day? Mark it honestly and keep your record real.

• Private by design No account required. Your data stays on your phone.

Still Premium includes auto-renewable monthly and yearly subscriptions. The yearly plan may include a free trial for eligible new subscribers. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings.

Still is not about shame. It is about awareness, honesty, and building control one decision at a time.

Stay still when the urge hits.

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Terms of Use (EULA): https://still.samsec.com.ng/terms