PullApp.me

Clear day-by-day pull-up progression, recovery, and re-tests. Automatically adjusts according to your level. Try now.

PullApp is a structured pull-up training programme for people who want a simple plan - not guesswork. Follow tiered cycles, log your work, and see when to push, rest, and retest. • Clear progression: workouts organised in cycles with a defined path forward. • Recovery built in: recovery days and guidance so training stays sustainable. • Less friction: log sets, use timers and cues, and pick up where you left off.

HOW IT WORKS You start with a short setup and baseline test. PullApp places you on a tier and gives you day-by-day guidance through the cycle - including warm-up and recovery - then a retest window when you finish.

BUILT FOR • Beginners (even with 0 successful pull-ups) building toward their first pull-ups • Anyone returning after time off who wants structure • Trainees who like bodyweight strength without a complicated gym app

SUBSCRIPTION PullApp offers an optional low-cost weekly subscription (see in-app pricing), or lifetime access with a one time payment. Paywall requesting a paid subscription will be presented after your first full training cycle is done.

PullApp stores your training data on your device (no account required in v1). English interface.