Cooldown Timer

Cooldown helps you manage anger by giving you a simple, distraction-free timer to sit with your feelings and let them pass.

When you feel anger rising, open Cooldown and start a session. The breathing orb guides your attention. When the feeling fades, stop the timer — your session is saved.

Over time, the Dashboard shows your patterns: how often you use the app, how long your sessions run, and how you're improving.

FEATURES • One-tap anger timer with calming animation • Session history with charts (day, week, month, year) • Statistics: total sessions, average duration, personal best • Guest mode — no account required to start • Optional account to sync sessions across devices • Dark teal design built for calm focus

No ads. No in-app purchases. Just a tool to help you cool down.