Turboturn - Anger Control

Learn to notice anger early, reduce impulsive reactions, and build healthy emotional habits — all in a beautiful, private, and completely offline app.

Fully Offline & Private: Everything stays on your device. No internet? No problem. No data collection, no sign‑up, no cloud.

Rage Button – Instant Rescue: Feel an explosion coming? Tap it. A full‑screen breathing timer with haptics and sound guides you out of the red zone in seconds.

Anger Meter: Drag the dial (1→10). Watch the color shift from cool blue to deep calm. Get instant advice: “Take a pause” or “Try a timeout.”

Anger Journal: Log situations, triggers, level of anger, and what helped. Fast, emoji‑friendly, and built for reflection.

Trigger Tracker: Spot your patterns: hunger, fatigue, criticism, injustice… Add custom triggers. See graphs of what sets you off most often.

Calm Tools Library: Box breathing, grounding (5-4-3-2-1), counting backwards, safe discharge (tear paper, squeeze a pillow), silly singing, quick movement — step‑by‑step, always at hand.

Anti‑Stress Coloring: Mandalas, pixel art, abstract shapes. Tap to fill. Instant focus shift.

Gamification & Achievements: Earn XP and unlock badges: “3 calm days”, “10 journal entries”, “5 successful timeouts”. Confetti and glow animations celebrate your wins.

Insights: See your average anger level, most frequent triggers, best times of day, and quiet reaction counts — without any medical claims. Just data to help you grow.

Journal “I Handled It”: Collect positive moments: “Didn’t snap at work”, “Took a walk instead of fighting”. Build self‑efficacy over time.