Breathwork Trainer

Guided breathing sessions, custom paced presets, breath-hold logs, and RMT tracking for personal wellness practice.

Breathing Trainer is a simple app for guided breathing practice, breath-hold logging, respiratory muscle training logs, and personal breathing history.

Use paced breathing sessions with visual guidance, choose from built-in patterns, or create your own custom pace. Track comfortable breath holds over time, log RMT sessions with sets and reps, and review your history locally on your device.

Features: • Guided paced breathing with orb or path visuals • Built-in breathing patterns including Box, Water, Whiskey, Calm, 4-7-8, and Physiological Sigh • Custom named paced breathing presets • Breath-hold logging for personal trend tracking • Respiratory Muscle Training (RMT) session logging • Session history, notes, and effort ratings • Local database backup export and restore • No account, ads, analytics, or tracking

Breathe at a comfortable pace. Stop if you feel dizzy, strained, faint, or unusually short of breath. Never practice breath holds in water, while driving, while standing, or during any activity where fainting would be dangerous.

Breathe is for personal wellness practice and logging. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition.