TrueFast

TrueFast is a simple intermittent fasting tracker built to stay out of your way.

Start a fast, follow your saved goal, check your progress from your iPhone or Apple Watch, and review your fasting history without ads, social features, or clutter.

Core features are free: • Fasting timer with elapsed and remaining time • Saved goals for common fasting plans • Schedules and reminders • History calendar, streaks, and badges • Lock Screen widgets, Home Screen widgets, Live Activities, and Apple Watch support • Fasting phase education with clear wellness context • Local-first data storage

TrueFast Pro adds optional power-user tools: • iCloud sync across devices • Weight tracking with Apple Health • Advanced charts • CSV export • Custom themes and app icons • All future Pro features

TrueFast is intended for adults. Fasting may not be appropriate for children, teens, pregnant or breastfeeding people, people with a history of eating disorders, or people with certain medical conditions. Consult a qualified healthcare professional before fasting.

TrueFast does not provide medical advice, diagnosis, or treatment.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://gettruefast.com/privacy-policy