Lightweight: Workout Tracker

Log every set in seconds. See every PR, plateau, and trend. Built for lifters who care about progressive overload — not social feeds or cookie-cutter plans.

Lightweight is a workout tracker for lifters who actually train. No social feed, no cookie-cutter programs, no bloat. Just fast logging, clean data, and the insights that matter for progressive overload.

BUILT FOR THE SESSION • Log sets in seconds with a keypad designed for the gym floor • Previous-session placeholders — see last week's numbers without breaking your flow • Rest timer with auto-start, ±10s fine-tune, and a floating puck that expands on tap • Sound cues and haptics tuned for headphones • Supersets — alternate exercises with a single shared rest • Custom exercises for anything missing from the defaults • Training notes on every session

PROGRESSIVE OVERLOAD, FRONT AND CENTER • Personal records by weight and estimated 1RM — detected the moment you hit them • Per-exercise history with e1RM progression sparklines • PR progression tab with running-max overlay • Volume by muscle group, session frequency, duration trends

YOUR DATA, YOUR DEVICE • Everything works offline — data lives on your phone • No account required to start • Bodyweight tracking with a weekly reminder • Light, Dark, and System themes

PREMIUM (OPTIONAL) • Unlimited workout templates (free tier includes 2) • Cloud sync across devices via Apple Sign In • AI insights — session reviews, weekly and monthly reports, plateau detection, volume balance

Free tier covers unlimited sessions, full history, charts, PRs, stats, custom exercises, supersets, rest timer, and bodyweight tracking. You never lose access to your own data.

No ads. No feed. No streaks-as-a-service. Just your training, logged properly.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/