Features & Capabilities

Build steady-energy habits around meals: food order, protein, fiber, walks, and weekly reflections. No calories, no wearable, no food bans.

Steady is a meal habit coach for people who want steadier afternoons, calmer cravings, and a simpler way to practice the food-order habits they keep hearing about.

No calorie counting. No food bans. No wearable required.

Steady turns small meal habits into a daily loop you can actually keep:

Start with veggies or protein first Build a savory breakfast Take a short post-meal walk Pair starches and sweets with something steady Add fiber and protein more consistently Keep dessert in context Choose savory snacks when cravings hit Log how your day felt: energy, cravings, clarity, and sleep The free version gives you the complete daily habit loop: onboarding, all 10 habit logs, the 6-of-10 target, a forgiving streak, basic habit details, reminders, evening check-ins, sources, and safety notes.

Steady Pro adds the coaching layer:

A full 12-week Steady Reset Weekly pattern review Smart meal-moment reminders Practical playbooks for restaurants, snacks, dessert, travel, and coffee shops Saved go-to plates for repeatable meals Guided challenge packs Steady is built for real life: repeat what works, learn from imperfect days, and keep your meals normal.

General wellness note: Steady is for education and habit tracking. It is not medical advice and does not replace care from a qualified clinician.

What's New Launch version: daily meal-habit tracking, 12-week Steady Reset, smart reminders, weekly pattern review, playbooks, saved plates, and guided challenges.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://myzalife.com/privacypolicy

User Growth & Download Statistics

App
By:
MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT
Version:
1.0.0 Last updated: 2026-05-08
Version code:
884383222
Creation date:
2026-05-08
Compatible devices:
Size:
13.21MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT
Apple Apps Store
https://apps.apple.com/de/app/steady-glucose-habit-coach/id6762017578?l=en-GB
Website:
https://www.myzalife.com

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