SteadyPlate: Nutrition AI

Calorie counting that actually adapts. Track macros, nutrients, steps, and fasts in one beautiful app — with Adaptive Goals that adjust as your body changes.

Built in North Carolina by people who live and breathe fitness — and were fed up with bloated nutrition apps stuffed with ads and intrusive data collection. SteadyPlate is what we wanted for ourselves: clean, focused, and respectful of your time.

Healthy eating, simplified — and now, smarter. Snap a photo of your meal for instant nutrition facts. Track your weight. Hit your goals. And let Adaptive Calorie Goals quietly fine-tune your targets each week as your metabolism shifts, so you keep progressing even as your body changes. No tedious logging. No guesswork. No plateaus.

Why SteadyPlate Most nutrition apps give you a goal and leave you to figure out the rest. SteadyPlate learns from your real progress and adapts to your metabolism — the same approach premium trackers use, built into an app that's easy from day one.

KEY FEATURES

• Adaptive Calorie Goals (Pro) — Your daily target automatically adjusts each week based on your real weight trend and food data. Goals that evolve with your metabolism, not against it.
• AI Meal Analysis — Snap a photo or describe your meal in text. Our AI instantly breaks down calories, protein, carbs, fat, and micronutrients.
• Food Database & Barcode Scanner — Search millions of foods — brands, restaurants, and whole foods — or scan any barcode for instant nutrition lookup.
• Intermittent Fasting — Choose from popular protocols (16:8, 18:6, 20:4, OMAD, and more) with built-in timers, progress tracking, and notifications.
• Exercise & Step Tracking — Log 25 exercise types — walking, running, cycling, swimming, yoga, and more. Calories burned are automatically credited toward your daily budget.
• Water Tracking — Stay hydrated with quick-add buttons and personalized goals based on your body and activity.
• Diary & Nutrition Breakdown — Review daily and weekly nutrition with detailed macro and micronutrient tracking.
• Goals & Progress — Set personalized targets for calories, macros, water, steps, and weight. Track progress with visual charts and trend graphs.
• Weight & BMI — Log your weight, monitor monthly and yearly trends, and track BMI over time.
• Everything you need. Nothing you don't. Just the tools that matter — designed to help you build healthier habits, starting today.

Download SteadyPlate and take the guesswork out of your nutrition.

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