Keepstead: Habit Tracker

Keepstead is a habit tracker designed for how life actually works.

Miss a day? Your streak survives. Struggling? The app adjusts for you. Wondering what to do next? It tells you.

Built on behavioral science, not shame.

HABIT FLOW Your habits affect each other. Keepstead maps those connections and shows you which ones matter most. You might find that meditation makes exercise almost automatic, or that skipping your morning routine throws off everything else. Once you see the pattern, you can use it.

PREDICTIVE INSIGHTS Instead of just showing you charts of what already happened, Keepstead tells you what to do next. "You complete Exercise 94% of the time when you meditate first." Patterns you'd never notice on your own, surfaced at the right moment.

ADAPTIVE MOMENTUM When you're having a rough week, Keepstead notices. Instead of letting you fail silently, it suggests easier targets. Three recovery levels meet you where you are. A two-minute walk still counts as exercise. A single page still counts as reading.

COMPASSIONATE STREAKS Missing one day doesn't break your streak. Research on habit formation shows single lapses don't matter. Miss two consecutive days and your streak pauses, never resets. Take a rest day and nothing changes at all. Your history is always there.

MORE TO LOVE

• Every habit has a 2-minute version for low energy days
• Checkbox or counter habits. Tally 8 glasses of water or 3 short walks
• Flexible scheduling: "3 times this week" without picking days
• Rest days that fully protect your streaks
• Group related habits into routines

BUILT FOR iPHONE

• Complete habits from your home screen with interactive widgets
• Apple Watch companion app with complications
• Live Activities on Dynamic Island and lock screen
• Siri: "Hey Siri, complete my meditation"
• HealthKit auto-completes exercise, sleep, and water
• Focus Modes show different habits for work and personal time

PRIVATE BY DEFAULT No accounts. No servers. No tracking. Everything stays on your device and syncs through your own iCloud. All analysis runs on your phone. We never see your data and we never will.

Free to start. Premium unlocks unlimited habits, Habit Flow, and Predictive Insights.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/