Meal Prep & Macros - PrepPilot

Bulk, cut or maintain — PrepPilot sets your macros, plans a week of meals, builds your grocery list and guides the cooking. Meal prep, finally done for you.

Eat for your goal — without the guesswork.

PrepPilot is the meal-prep app built for lifters. Pick your goal — bulk, cut, or maintain — and it calculates your macros, plans a full week of high-protein meals, writes your grocery list, and walks you through the cooking. No calorie math, no spreadsheets, no decision fatigue.

BUILT AROUND YOUR PHASE Bulk, cut, or maintain: choose your goal and PrepPilot dials in your calories and macros — protein, carbs, and fat — to match. Switch phases anytime and your entire plan adapts with you.

A WEEK OF MEALS IN SECONDS Tell PrepPilot your proteins, how many days you want to cook for, and how much variety you like. It instantly builds a complete, high-protein meal plan you'll actually want to eat.

GROCERIES, SORTED FOR YOU Every plan comes with an automatic shopping list — grouped by category with exact amounts.

COOK ONCE, EAT ALL WEEK Step-by-step Cook Mode guides you through every recipe with built-in timers.

TRACK YOUR PROGRESS Log your body weight, build streaks, and watch your stats add up over time.

WHY LIFTERS CHOOSE PREPPILOT • 500+ gym-friendly, high-protein recipes • Macros calculated for your exact goal and body • Unlimited personalized meal plans • Automatic, category-sorted grocery lists • Guided, step-by-step cooking with timers • Progress tracking and cloud sync across devices

Download PrepPilot and prep your first week in under two minutes.

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SUBSCRIPTION REQUIRED PrepPilot is a subscription app. A subscription unlocks all features — unlimited personalized meal plans, automatic grocery lists, step-by-step Cook Mode, and macro targets. New users start with a 7-day free trial, then $7.99/month or $39.99/year.

Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

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