PrepIt: AI Nutritionist

Not just tracking. PrepIt logs meals in seconds, scores how you’ll feel, and coaches you on what to eat next.

PrepIt is your personalised AI nutritionist — not another calorie counter that stops at numbers.

Describe any meal in your own words, or add a photo. PrepIt researches it, shows its assumptions, and you confirm the day and slot before it lands in your log. Nutrition calculates in the background, so you have a real food log in seconds — no database hunting, no barcode required.

A nutritionist that gets to know you Your first week is a short consultation: three guided sessions that learn your routine, notice patterns in your real logs, and lock in a focus for the weeks ahead. After that, a weekly check-in reviews how you ate, how you felt, and sets one clear focus for next week. The whole journey lives on Home.

Understand how you’ll feel, not just what you ate PrepIt turns your log into three live nutrition signals: Energy, Satiety, and Mood. These are forward-looking 0–100 scores built from your food alone. No wearable. No CGM. See what’s helping or dragging each score, review a 7-day pattern, and tap any factor to go deeper with your AI nutritionist.

Log. Understand. Adjust. • Log — Say what you ate, snap a photo, or both; include brands, restaurants, and portions. Recent meals are one tap away. • Understand — Daily signals, a coaching tip after you log, focus areas with a 7-day tracker, and a weekly report built from your own data. • Adjust — Meal plans built around how you actually eat, with grocery lists, cooking steps, and an optional budget. Swap a dinner or plan the week from chat.

Ask anything. It can do the work. Chat in plain language using your goals, your day, and your last meal. Log a meal, update your targets, swap a planned dinner, or find something that fits your remaining macros. You confirm every change.

Built for real life Meal plans, groceries, cooking steps, weight trends, home-screen widgets, and optional Apple Health sync for calories burned and workouts. Choose your goal (lose fat, build muscle, more energy, stay fuller, eat healthier, or fuel training) and get advice that fits.

Honest and private Estimates show confidence and assumptions. PrepIt says when there isn’t enough data instead of guessing. Your logs and goals stay yours, with clear control over your data.

View our terms & conditions, privacy policy and subscription policy: https://www.tryprepit.app/terms-and-conditions https://www.tryprepit.app/privacy-policy https://www.tryprepit.app/subscription-policy

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