ATHILION: AI Workout Coach

Built by two athletes who needed this. 7 days free — describe your goal in your own words, and your AI coach builds a phased program that rewrites itself weekly.

Stop following generic workout plans. ATHILION builds a phased program around your specific goal — and rewrites it every week based on what actually happened. You don't need another workout app. You need a program built around your actual goal.

Describe what you're chasing — a muscle-up, a fight weight, a comeback from injury, getting in shape as a parent — in your own words. No dropdowns. No pre-built templates. Athilion turns it into a measurable North Star with real targets, a timeline, and a phased program that connects training and nutrition from day one. Then, every week, your program rewrites itself based on what actually happened.

HOW ATHILION WORKS

You describe your goal → Athilion builds concrete metrics (strength numbers, body composition, skill targets) → You get a phased roadmap shaped around your timeline, equipment, and injury history → Every Monday, your week is rebuilt based on your adherence, effort, and logged activity — always pointed at the same North Star.

Mid-session, your workout adjusts when a load isn't moving or you're missing equipment. Mid-week, your macros shift after an unplanned match or volume dials back when you're sick. Your AI coach remembers your injuries, preferences, sport schedule, and recovery patterns — every session respects all of it.

ONE SYSTEM INSTEAD OF THREE APPS

Training — programmed for your experience level, equipment, and sport. Adapts when life gets in the way. Nutrition — macros that shift between training days and rest days. Food snap logging. Hydration tracking. Coaching — real-time guidance before, during, and after every session. Always a specific adjustment, never a generic tip.

BUILT FOR

Combat athletes managing weight and conditioning. Calisthenics athletes chasing skill progressions. Lifters working around injuries. Busy athletes with unpredictable schedules. Anyone with a specific outcome and the discipline to chase it.

TRY ATHILION FREE FOR 7 DAYS complete your onboarding (~15 minutes), sign up and get full access to everything — adaptive programming, nutrition, coaching — for 7 days. Cancel anytime before your trial ends and you won't be charged.

FROM TWO ATHLETES WHO NEEDED THIS

A Muay Thai fighter and a calisthenics enthusiast. We talked to boxers, runners, footballers, and gym-goers — they all said the same thing: the apps don't work for what I'm actually trying to do.

Athilion is our answer. Try it out for FREE.

SUBSCRIPTION DETAILS

Athilion offers auto-renewable subscriptions: • Yearly — 119.99 USD / Year ($9.99 / Month) • Monthly — 19.99 USD / Month

Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions by going to your App Store account settings after purchase.

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