Offseason Wellness

Personalized wellness that moves with you.

Offseason is your agentic wellness companion — a smart, personalized assistant that plans, books, and adapts your training around your real life. By taking in your wearable data, your goals, and your preferences, Offseason builds a weekly split tailored to you, then handles the logistics of getting you there.

Whether you're training for your first half marathon, dialing in for a milestone moment, or simply prioritizing consistency, Offseason adapts as you do. We're a one-stop shop for your gym workouts, studio classes, cardio sessions, and whatever niche modalities you already love — all coordinated into one schedule that actually works for you.

HOW OFFSEASON WORKS Syncs with your wearable to read recovery, strain, sleep, and readiness in real time Builds a custom weekly training plan around your goals — strength, endurance, longevity, or anything in between Books the workouts and classes you love, on the days your body is ready for them Knows when to push and when to back off, based on real biometric signals Adapts continuously as your data, goals, and life shift

BUILT FOR THE WAY YOU ACTUALLY TRAIN Most wellness apps make you choose: a strength program here, a running plan there, a recovery tracker somewhere else. Offseason consolidates everything. Your favorite Pilates class, your strength sessions, your weekend long run, your yoga recovery day — all in one intelligent split, optimized around you.

BACKED BY SPORTS SCIENCE. POWERED BY YOUR DATA. The Offseason Method is grounded in the latest exercise physiology, recovery science, and behavior research — translated into a daily practice that meets you where you are. Decisions are driven by your biometrics, not generic templates.

WHAT'S NEXT Movement is just the beginning. Offseason is building the wellness companion that handles your entire health stack — nutrition, recovery, diagnostics, and beyond. One assistant. Every modality. Optimized around you.

FOUNDING MEMBERSHIP Offseason is currently rolled out to a limited cohort of Founding Members, with access to exclusive members-only events and the earliest version of the platform. Learn more at offseasonwellness.com.

SUBSCRIPTION INFORMATION Offseason Premium is offered as an auto-renewable subscription. Subscriptions automatically renew at the end of each period unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Any unused portion of a free trial is forfeited when purchasing a subscription.

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