Untangle: Breakup Coach

Choose yourself, one day at a time. Track your no-contact streak, reflect daily, get support when the urge to text hits, and save personal reminders.

Untangle is a breakup recovery app designed to help you stay grounded, protect your no-contact progress, and keep choosing yourself one day at a time.

After a breakup, the hardest part is often not knowing what to do with the urge to reach out, overthink, check their profile, or go back to what hurt you. Untangle gives you structure in those moments, so you can pause, reflect, and move forward with more clarity.

With Untangle, you can build a live no-contact streak, check in with yourself daily, track your progress, and keep personal reminders close for the moments when emotions get loud.

FEATURES

NO-CONTACT STREAK Track the time since your last real contact with a live streak that shows days, hours, minutes, and seconds. Stay focused on your next milestone and see how far you’ve already come.

SOS SUPPORT When the urge to text hits, Untangle helps you slow down before you act. Open the app in the hardest moments and use it as a pause between emotion and impulse.

DAILY CHECK-INS Reflect on how you feel each day with quick emotional check-ins. Track your mood, triggers, whether you wanted to reach out, and short notes about what you’re going through.

REASONS TO REMEMBER Save personal reminders about why you left and why you do not want to go back. Return to them when loneliness, nostalgia, or confusion start to distort your perspective.

PROGRESS & MILESTONES See your current streak, your best streak, completed milestones, and what comes next. Small wins matter, and Untangle helps you see them clearly.

PERSONALIZED JOURNEY Your experience can be shaped around your situation, your triggers, and your goals, so the app feels relevant to your story instead of generic.

WHY PEOPLE USE UNTANGLE

• To stay no contact after a breakup • To avoid texting an ex in vulnerable moments • To create structure during emotional chaos • To reflect instead of reacting • To keep reminders close when they feel tempted to go back • To build momentum and choose themselves consistently

Untangle is not about pretending healing is easy. It is about helping you move through it with more intention, more awareness, and more support.

Whether you are on day 1 or day 100, Untangle helps you stay connected to the version of yourself that wants peace, clarity, and forward movement.

Choose yourself, one day at a time.

IMPORTANT Untangle is a self-guided support tool and does not replace professional mental health care, therapy, or medical advice.

Subscription Notice Untangle offers an auto-renewable subscription for full access to premium features.

Payment is charged to your Apple ID at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://diegohormozi.github.io/untangle-privacy/