SitRight: Stand & Move Timer

[NEW] Live Activity! Your sit timer stays on your Lock Screen & Dynamic Island — no need to open the app. See your progress and stand up on time.

Sitting 8+ hours a day? Your body deserves better.

SitRight keeps you moving with a smart sit timer and real-time Live Activity on your Lock Screen and Dynamic Island — so you always know when it's time to stand up. Plus, track your daily water intake to stay hydrated without thinking about it.

LIVE ACTIVITY & DYNAMIC ISLAND Your sitting timer lives right on your Lock Screen and Dynamic Island. No need to open the app — see your progress at a glance and get notified the moment it's time to move.

SMART SIT TIMER • Start a session with one tap — SitRight counts the minutes for you • Set your own reminder interval to match your workflow • Get a gentle notification when it's time to take a break • Visual progress ring shows exactly how long until your next stand-up

WATER TRACKING • Log water intake with a single tap • Set your daily goal and cup size • Track progress with an intuitive dot grid • Undo accidental entries instantly — no stress

DATA DASHBOARD • Today's stats at a glance — sitting time, stand-ups, and water intake • 7-day trend charts for sedentary time and hydration • Full alert history with detailed breakdowns

PRIVACY FIRST • All data stored locally on your device — nothing leaves your phone • No accounts, no sign-ups, no tracking

Your neck, your back, your focus — SitRight has them covered.