DopaStep: Energy ADHD Planner

DopaStep: Your Energy-First AI Task Planner.

Have you ever felt "task paralysis"? Does your current to-do list just make you feel guilty? Traditional productivity tools assume you have the same energy every single day. They ignore the human element, leading to burnout, especially for those with ADHD or anyone facing high stress.

(The Solution) DopaStep is different. It's not just a planner; it’s a compassionate productivity compass that adapts to you. We believe your daily plan should match your daily energy.

(How It Works) Every morning at dawn, DopaStep asks: "How is your energy today?"

Select your level (Low, Medium, or High), and our powerful Gemini 2.5 Flash AI takes over. Your biggest goals—like "Clean the House" or "Finish Project"—are intelligently chunked into micro-steps that perfectly fit your mental and physical bandwidth.

(Key Features & Benefits)

ENERGY-BASED AI TASK CHUNKING (Gemini 2.5 Flash) Stop staring at overwhelming goals. Our advanced AI dynamically breaks large tasks into manageable, bite-sized steps matched specifically to your current state. High energy? Get detailed steps. Low energy? Get just the next, easiest action.

DYNAMIC "AURA" BACKGROUNDS & PREMIUM AESTHETICS Immerse yourself in a focus experience. The background Aura—a calming mesh gradient—shifts in color and movement based on your energy level. It's productivity, but make it meditative.

THE DAILY RESET AT DAWN (4:00 AM) Say goodbye to "productivity guilt." At 4 AM, DopaStep resets. Any incomplete tasks are archived, giving you a fresh, zero-judgment start every single day. Compassion is built-in.

HAPTIC MATERIAL DESIGN & FEEL Feel the progress. We've used advanced Capacitor Haptics to give every action—from checking off a task to entering focus mode—a satisfying, "physical" weight.

CALM "FOCUS MODE" & "STILLNESS" VIEW Enter your flow state with a distraction-free focus screen. When you clear your tasks, DopaStep doesn't show you an empty, stressful list; it gently transitions to a "Stillness" view, showcasing your Recent Breakthroughs.

(Who Is DopaStep For?)

Individuals with ADHD seeking to overcome executive dysfunction.

High-achievers looking to avoid burnout through mindful planning.

Anyone who loves premium, "Zen" design and wants a better relationship with productivity.

Stop forcing your way through the day. Match your productivity to your human self.

Find your flow. Download DopaStep today.

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