Nodus: ADHD Task Manager & AI

AI breaks your tasks into steps. Built for ADHD brains. Start anything now.

Struggling to start tasks? Overwhelmed by your to-do list? Nodus is an ADHD-friendly task manager that uses AI to break overwhelming tasks into small, actionable steps — so you always know exactly what to do next.

AI Task Breakdown Tap "Break It Down" on any task and AI instantly creates a step-by-step plan. No more staring at a blank page wondering where to start.

Morning Anchor Every morning, Nodus picks one focused task for you based on your list. One task. Begin there.

Technique of the Day Daily ADHD productivity strategies — body doubling, Pomodoro, 2-minute rule — delivered in context, right when you need them.

Evening Reflection A quick end-of-day check-in to celebrate what you did and set intention for tomorrow. No guilt, just momentum.

Streaks and Progress Build consistency with daily streaks, achievement badges, and an activity heatmap. See your momentum grow over time.

Focus Audio Curated lo-fi, ambient and binaural audio sessions — Focus, Calm, and Energy playlists built into the app.

8-Week ADHD Program A structured program with 24 lessons and 4 checkpoints to help you build lasting habits.

Nodus works offline and requires no account to get started. Designed for adults with ADHD, students, freelancers, and anyone who feels overwhelmed by traditional productivity apps.

Stop managing tasks. Start doing them.