MyEliteHealth

Your body speaks. MyEliteHealth translates. v1.0.5: app and PDF 100% in sync. Automatic migration. Bilingual weekly report. 100% on-device.

What if your iPhone already knew when you'll perform at your best, when to recover, and when to stop?

MyEliteHealth analyzes your HRV, sleep, training load, and 40+ Apple Health biomarkers in real time to give you one single number: your Readiness Score. Know if today is a day to push or to recover.

Personal wellness app. Not a medical device, does not replace professional clinical evaluation. All data comes exclusively from Apple Health and your iPhone and Apple Watch sensors.

--- WHAT IT DOES ---

• ELITE AI - Your personal sports wellness assistant. Ask about your Apple Health data, get answers contextualized with your real history.

• APPLE WATCH - Bidirectional sync. Your score on your wrist when you wake up.

• 50 SCIENTIFIC MODULES - From Spectral HRV to Epigenetics. Biological Clock. Biometric Signature. Hormonal Wellness. Based on 15+ scientific publications.

• DYNAMIC ACWR - Detects overtraining before it happens. Thresholds tuned to your real level.

• AGE & SEX-AWARE READINESS - VO2 Max, HRV, and resting HR thresholds calculated with ACSM Guidelines: 5 age groups by 2 sexes. Your Readiness is fair to your actual profile.

• BANISTER TRIMP - Training load using the real Banister 1991 formula, not linear approximations. Ainsworth METs table with 23 distinct activities.

• PROFESSIONAL PDF REPORT - Generate your full report as a 10-page A4 bilingual document (EN/ES). Cardiovascular, sleep, load, recovery, biomechanics. Share via email or WhatsApp with your doctor, physio, or coach.

• WEEKLY REPORT - Automatic week summary as PDF. In English or Spanish based on your system language.

• WELLNESS ALERTS - 30 attention indicators. Detects patterns in your Apple Health data that deserve follow-up. Indicative, not diagnostic.

• B2B COMMUNITY - Athlete, Healthcare Professional, Coach. Share your report via QR in seconds.

• FHIR EXPORT - Healthcare standard format for your clinical history.

--- WHO IT'S FOR ---

• For the amateur athlete who wants to train with data.
• For the elite athlete who can't afford to get injured.
• For the master athlete who wants metrics fair to their age.
• For the female athlete who deserves thresholds calibrated to her physiology.
• For the healthcare professional who wants context before the consultation.
• For the coach who manages their team's load with science.

--- NO TRICKS ---

No cloud data

All modules included

Works with or without Apple Watch

No ads. No third-party tracking.

We're not a pedometer with a logo. We're the most complete wellness app on the App Store.