Metabo AI – Health Signals

METABO AI turns your Apple Watch data into clear signals to better understand sleep, recovery, activity, and daily energy.

METABO AI helps you better understand your physiological state every day.

• Built for Apple Watch Using your Apple Health data, the app highlights meaningful signals related to your recovery, sleep, activity, and multi-day trends. The goal is simple: turn raw data into a clearer, more readable, and more actionable understanding of your body.

With METABO AI, you can:

• view a daily score based on your sleep, cardiac recovery, and activity • identify trends over multiple days • understand why some days feel more stable or more fragile • receive guidance adapted to your current physiological state • identify what actually influences your recovery • discover patterns your body reveals over time • access an estimate of your physiological age • easily share your state through visual cards • check your score directly with iPhone widgets • benefit from a fully local analysis, with no account required

Some analyses can use up to 30 days of existing Apple Health data to reveal your trends faster.

Advanced insights

METABO doesn’t just display data.

It interprets your signals to give you a more actionable understanding:

• what influences you (sleep, load, heart rate…) • what your body reveals (patterns and consistency) • how your recovery evolves over time

METABO+

METABO+ unlocks deeper insights:

• multi-week advanced analysis • richer history • more precise interpretation of your variations • more context around your signals • ad-free experience

Privacy:

No account. No server. No Health data sent. Your data is processed locally on your iPhone.

Important

METABO AI is a wellness app. It does not provide medical diagnosis, does not replace a healthcare professional, and is not a medical device.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/