GoalKit - Train Smarter

GoalKit is an AI-powered running coach that builds structured training plans for anything from a 5K to an ultramarathon. Set your race, your target time, and how many days a week you can run — your AI coach builds a periodized plan with base, build, peak, and taper phases, calculated pace zones, and daily workouts with specific distance and pace targets.

Every plan is generated from scratch based on your fitness level, schedule, and goal. As you train, your coach reviews your runs, adapts your plan, and is always available to chat about recovery, race strategy, or anything else.

KEY FEATURES • Periodized training plans for 5K, 10K, half marathon, marathon, and ultra distances • Train with the GoalKit AI coach or your own human running coach • Chat with your coach anytime — plan questions, recovery advice, race strategy • Daily training briefings personalised to your plan, workouts, weather, and wearable data • Pace zones calculated using VDOT methodology, training load tracked with ATL/CTL/TSB metrics • Garmin Connect and Apple Watch sync — runs, heart rate, HRV, sleep, and readiness flow in automatically • Push planned workouts directly to your Garmin watch • Post-run analysis and feedback after every workout • Automatic plan adaptation based on how training is actually going • Training partners — follow each other's progress and get notified when they finish a run • Race time predictions based on current fitness

SUBSCRIPTION AI Coach: $9.99/month with a 7-day free trial Payment charged to your Apple ID account at confirmation Auto-renews unless cancelled at least 24 hours before period ends Manage or cancel in Apple ID account settings

Privacy Policy: https://mygoalkit.com/privacy

Terms of Service: https://mygoalkit.com/terms