WOD Tracker: Gym Log

AI Coach plans your training. Track PRs, sync to Health, follow video-guided exercises, build custom programs. 81 benchmark WODs included. Free to start.

THE ATHLETE-OWNED WOD TRAINING OS

WOD Tracker is built for athletes who mix benchmark WODs, barbell work, and hybrid strength training. Whether you're training at a box, in a garage gym, or on your own program, it gives you a private system to plan, perform, and analyze your work.

AI COACH

Your training partner between sessions: • Personalized workout suggestions based on your logged history • Post-workout insights and recovery recommendations after every session • Ask questions about your programming, pacing, or progress in plain language • Free to try, unlimited for PRO subscribers

WOD EXECUTION & 81 BENCHMARK WODs

Built-in tools for the WOD workouts you actually repeat: • EMOM, AMRAP, Tabata and For Time timers with audio cues and time caps • Rest Timer for quick 1-5 minute recovery periods • The full benchmark library - Girls, Heroes, and Open workouts (Fran, Grace, Murph, and more) • Race Yourself - compete against your own previous attempt, rep for rep

Train with large displays, loud cues, and fast controls built for benchmark repeats and hybrid sessions.

BENCHMARK INTELLIGENCE & PR TRACKING

Your personal records, benchmark prep, and pacing signals in one place: • Automatic 1RM calculation from any rep scheme (Epley, Brzycki formulas) • PR history with date stamps and celebrations the moment you hit one • Visual progress charts over weeks, months, and years • Plateau detection with breakthrough suggestions

Stop guessing when to re-test or how to attack a benchmark. The app helps you track, prepare, and improve.

GYM LOG, TEMPLATES & PROGRAMS

Log workouts in seconds, then plan ahead instead of winging it: • Quick-add sets with weight, reps, and RPE • Exercise library with 100+ movements, with video demonstrations • Custom exercise creation, workout notes, and full searchable history • Save any workout as a reusable template, or build multi-week programs

From deadlifts to thrusters, cleans to snatches—track every movement with precision.

BUILT FOR WOD & HYBRID ATHLETES

• Barbell, dumbbell, kettlebell, and bodyweight support • Olympic lifting, powerlifting, gymnastics, and cardio tracking • MetCon logging with rounds and reps • Hybrid strength + conditioning workflows

INSIGHTS, HEALTH SYNC & REMINDERS

• Training volume trends, frequency analysis, and consistency streaks • Syncs with Apple Health for your broader health picture • Workout reminders and weekly training summaries • Cloud backup and data export for advanced analysis

WHY WOD TRACKER?

• Free Core Logging - Upgrade only if you want deeper analytics, coaching, and cloud features • Works Offline - Train anywhere without internet • Privacy First - Your data stays on your device unless you choose to back it up • Native Experience - Designed for iOS with intuitive gestures • Fast & Lightweight - No bloat, just features that matter

PERFECT FOR:

• WOD athletes tracking benchmark WODs and daily training • Hybrid athletes mixing barbell work and conditioning • Powerlifters and Olympic weightlifters adding engine work to strength blocks • Garage gym athletes who want a private, athlete-owned log

Download WOD Tracker today and take your training to the next level. Questions or feedback? We'd love to hear from you.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/