Muna: Postpartum Wellness

Finding support as a mom shouldn’t feel like a guessing game. Discover trusted local resources and track your wellness with Muna.

Muna is a maternal wellness platform designed to support mothers just before, after birth, and beyond.

Motherhood can be joyful, overwhelming, and everything in between. Muna helps you stay connected to your emotional wellbeing with simple check-ins, helpful insights, and access to trusted local resources.

Track how you’re feeling over time, reflect on changes in mood and wellbeing, and discover supports that can help you navigate postpartum life with more confidence. Whether you’re adjusting to life with a newborn or balancing the many demands of early parenthood, Muna helps you build the village through resources, continued checkins, and wellness-based resource suggestions that every mother deserves.

Features

‣ Wellness Check-Ins: Reflect on how you're feeling with structured emotional wellness check-ins designed for postpartum mothers.

‣ Evidence-Based Screening Tools: Complete validated mental health questionnaires commonly used in maternal care to help you better understand your wellbeing.

‣ Trends & Insights: See how your wellness evolves over time with clear visualizations of your emotional and mental health patterns.

‣ Discover Local Resources: Explore trusted local services and supports available to mothers in your community - ranging from mommy and me programs, physiotherapy and psychotherapy centered on postpartum and maternal wellness, family photography, social groups for women in motherhood, etc. Some services may also feature packages and products relevant to their category of care - all products are screened for relevance by our team.

‣ Share with Your Care Team or Self Reflect: Export wellness summaries that can be shared with healthcare providers to support conversations about your wellbeing.

‣ Designed for Mothers: Muna was created to help mothers feel supported, informed, and less alone during one of life’s biggest transitions - because every mother deserves a village.

Important Note

Muna is designed to support wellness tracking and resource discovery. It does not provide medical diagnoses or replace professional care. Resources are currently populated for many Ontario regions, with rolling additions across Canada. Wellness tracking is fully accessible for all provinces, as well as virtual and public resources!