Workout Log - WorkoutDiary

See your last weight and reps right on the set row — Ghost Display makes logging faster. Track PRs on a visual timeline, then share your progress as a story card.

■ Share your gains with stunning cards.

WorkoutDiary is a simple workout log that lets you track every set, auto-detects your PRs, and creates 4 stunning share cards for Instagram Stories—all in one tap.

Built for everyone from BIG3 lifters to home workout enthusiasts.

■ WorkoutDiary - Your Training Partner

Track your daily workouts and watch your progress grow. WorkoutDiary is a simple yet powerful workout logging app designed for gym-goers.

■ Key Features

【Workout Logging】 ・Intuitive input: body part → exercise → weight, reps & sets ・Organize training records by date ・Add notes for extra details

【Templates】 ・Save your favorite routines as templates ・Load templates with one tap to skip repetitive input

【Auto PR Detection】 ・Automatically detects new personal records (PRs) ・Celebrates your achievement with a trophy animation ・Suggests creating a share card after hitting a PR

【1RM Estimation】 ・Real-time estimated 1RM using the Epley formula ・Know your current strength at a glance

【Stats & Charts】 ・Max weight trend charts per exercise ・Volume (weight × reps) trend charts ・Filter by 1 month / 3 months / all time

【Calendar】 ・Monthly calendar view of training days ・Tap any date to see workout details

【Interval Timer】 ・Countdown timer for rest between sets ・Presets from 30 seconds to 3 minutes

【Share Cards (4 Types)】 ・Daily Card: overview of your day's workout ・PR Card: celebrate personal records with a dedicated design ・Weekly Summary: training count, top exercises & streaks ・Graph Card: weight trends as line/bar charts ・3 themes (Default / Dark / Minimal) × 2 formats (Standard / Stories) ・Direct sharing to Instagram Stories

【Data Export】 ・Export training records in CSV format

■ Default Exercises 21 exercises pre-loaded including Bench Press, Squat & Deadlift. Add your own custom exercises freely.

■ Dark Mode Dark mode design optimized for gym lighting.

■ Premium Plan ・Remove all ads ・Share in Stories format ・PR / Weekly / Graph cards ・CSV data export