Vitadel Run: Running Coach Apple

Vitadel Run: Running Coach

5K to Marathon Training Plans

Features & Capabilities

Adaptive training from your first miles to marathon, based on your recovery, sleep, and fitness. Training paces, race predictions, run & shoe tracker, widgets, & more.

Vitadel Run is the running coach that actually knows how your body is doing. Every morning it reads your sleep, HRV, and recovery -- then adapts your workout to match. Training plans from 5K to marathon, on iPhone and Apple Watch.

► TRAINING THAT ADAPTS TO YOU Most running plans are blind. They don't know you slept four hours. They can't see your HRV crashed. They just tell you to run. Vitadel Run scores your readiness every morning from sleep, HRV, resting heart rate, and a 10-second body check-in. Green means go hard. Yellow means dial it back. Red means recover. Your workout adjusts automatically. No more guessing. No more overtraining.

► TRAINING PLANS BUILT ON SCIENCE Built on methods from the best minds in distance running -- Daniels, Pfitzinger, Hudson, Canova, Magness, Eyestone, Stazza, Higdon, and Joyner. Battle-tested, not invented from scratch. VDOT-based periodization with base, build, peak, and taper phases. Plans for 5K, 10K, half marathon, and marathon -- adapted to your fitness level, goal, and race date. Structured workouts with warm-up, intervals, cooldown, target paces, and human-voice audio cues.

► PACE THAT KEEPS UP WITH YOU Your plan adjusts as you improve. Pace recalibration detects when you've outgrown your training zones and updates your targets automatically -- so the work stays hard in the right way.

► TRACK EVERY RUN GPS tracking on iPhone and Apple Watch. Real-time pace, distance, heart rate, elevation, and cadence. Splits and laps. Route maps. Post-run analysis with AI-powered insights on your performance, effort, and body response.

► APPLE WATCH & LIVE ACTIVITIES A full standalone Watch app -- start runs from your wrist, no iPhone required. See your metrics on the Dynamic Island and Lock Screen mid-run. Haptic alerts and voice cues for intervals and lap splits.

► GHOST RUNNER Race your past self. See exactly where you were on any previous run and turn every repeat route into a personal competition.

► RACE PREDICTIONS & PERSONAL RECORDS Predicted finish times for the 5K, 10K, half-marathon, and marathon, grounded in your actual training data. Personal records across every distance. Your fitness trend over time, in one chart.

► PACTS: TRAIN FOR THE SAME RACE AS A GROUP Pick a race, invite your crew, and see a shared weekly scoreboard: runs, long runs, quality sessions, rest, and each person's readiness. Race countdown and block progress keep everyone honest -- you'll know before Sunday if someone skipped their long run. Not lining up a race? Choose a famous trail challenge instead (Tour du Mont Blanc, Camino de Santiago, and more) and work through it together.

► ASK YOUR RUNNING COACH Ask questions about your training, recovery, fueling, or race strategy. Get answers grounded in your actual training data -- not generic advice copy-pasted from the internet.

► CONNECTS TO EVERYTHING Apple Health, Strava, Garmin, Polar, Oura, Fitbit, Whoop, Suunto, COROS (coming soon). Your running plan finally has the full picture.

► HOME & LOCK SCREEN WIDGETS Today's workout, your readiness, weekly progress, race predictions, PRs -- one glance away.

► SHARE YOUR RUNS Beautiful share cards with your stats, route, and insights. Customize backgrounds, pick your metrics, post to Instagram Stories or save to camera roll.

► GEAR TRACKING Log your shoes, track mileage per pair, get retirement alerts when it's time for a new pair.

► BUILT BY A RUNNER Vitadel Run was built by a runner who got injured using another app that had zero context and no idea he was overtraining. So he built one that actually listens and adapts. Every feature in Vitadel Run exists because a runner needed it.

► QUESTIONS? Email us at help@vitadel.com or go to https://vitadel.com/contact. – Privacy Policy: https://vitadel.com/privacy – Terms of Use (EULA): https://vitadel.com/terms

Download Vitadel Run and train with your body, not against it.

User Growth & Download Statistics

App
By:
Feanor Labs
Rating:
5.00
(12)
2 new ratings
Version:
1.1.0 Last updated: 2026-06-06
Version code:
886600686
Creation date:
2026-05-14
Compatible devices:
Size:
61.24MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-11
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Feanor Labs
Apple Apps Store
https://apps.apple.com/us/app/vitadel-run-running-coach/id6759998430
Website:
https://www.vitadel.com/run

User Reviews

Great, clear, and very easy to use app. I just started using it, but I absolutely love it. Hope to see great results with it!
by GR*****, 2026-05-24

Used to bounce between Strava and Whoop apps, and a $100/mo coach. Now it all syncs through one app, so my workouts change when I didn’t sleep well or went too hard the day before. It takes a lot of the guesswork out of training and saves me from unnecessary visits to PT.
by Al*****, 2026-05-19

I got injured using *another* app that had zero context about me and no idea I was overtraining using their cookie-cutter training plans. So I switched to Vitadel Run. Two marathon training blocks later: zero injuries, two major PRs (3:34->2:59->2:52). It basically made me fall in love with running all over again 🫶 Actually accurate race predictions, handy training paces (no need to open Jack Daniels’ “Running Formula” all the time anymore), auto-syncing with Apple Watch (or Garmin, which I was using for one of the blocks), useful chat (that actually knows my training!), ridiculously over engineered running shoe tracker, and, of course, the main thing -- readiness-based training plans that saved me from constant injuries 🙏 What's not to love?
by im*****, 2026-05-17
View all user reviews ›

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