Frank: AI Fitness Coach

Every fitness app gives you the same advice. Frank reads your Apple Health data and coaches you around your real life, not the perfect version of it.

You track your steps. You log your sleep. You know the basics. But the advice never fits. Because no app knows you've been up four nights with a sick kid, that your work week just doubled, or that you've quit twice before.

So the plan misses. The numbers feel brutal. You close the app.

FRANK IS DIFFERENT Most fitness apps give everyone the same advice. Frank reads your Apple Health data, then asks the right questions. Not a form — a conversation. It wants to know what's getting in the way, what you've tried, what your week actually looks like.

From there, it coaches around your real life. Not the ideal version of it.

WHAT FRANK DOES → Connects to Apple Health (steps, sleep, workouts, calories, weight) → Reads your data and asks what your life actually looks like right now → Builds a plan that fits your week, not a generic template → Adjusts when things change: bad week, injury, travel, no sleep → Gives you one thing to do at a time, no overwhelm, no noise → Remembers what you've told it and coaches accordingly

WHAT FRANK IS NOT Frank is not a dashboard. Not a meal plan generator. Not a meditation app. It's a coach that knows your data and your context, and tells you exactly what to do about both.

Your data. Your life. Your plan. Terms and Conditions: https://amonstudio.io/terms